The Blog

Where to start.

How to begin emotional healing and personal growth.

Is therapy worth it?

Is therapy worth the effort?

Just Start Again

Rethinking New Year’s Resolutions

Ringing in the new year can be emotionally complicated. I would like you to consider a more reasonable approach to the New Year’s resolution thing: the idea of small change.

Welcome to my therapy blog!

My blog will be about real-life topics that come up in therapy sessions. I’ll talk about questions that clients ask. I’ll write a lot about relationships and couples counseling.